King of the World

Do you have a place where you can go and feel like you are king of the world?

I can go to the beach and stand on rocks at a point and look at the waves crashing on both sides and say “I am king of the world. ” I like to stand there until I am through absorbing what ever peace is available.

We all need a place of peace. It is not just the world that is imposing on us, it is our own thoughts.

We have expectations. We have worries. We have unrealized ambitions.

Sleep is more for the nervous system than it is for the body to rest. It is good to have a place while we are awake. Meditation is an obvious spot. Exercise will do the same. Food may do it for some. Cookies can sometimes make me feel like King of the World.

But most important, it is an exultation we must release that says this is my spot and I feel great.