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	<title>Healthy Eating, Fitness, and Happiness</title>
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	<description>Health and Fitness Can Start a Path to Happiness</description>
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		<title>Self Expression as Factor in Happiness</title>
		<link>http://naturalfoodwebsiteseo.com/self-expression-as-factor-in-happiness/</link>
		<comments>http://naturalfoodwebsiteseo.com/self-expression-as-factor-in-happiness/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:19:16 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[expression]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1856</guid>
		<description><![CDATA[Mammals are very social beings.  They can usually be found living in communities.  The advantage of living in communities can be for survival but it then has a big communication component. We communicate to take care of basic necessities, but then we like to communicate to express ourselves.  Mammals like to play and frolic.
What is [...]]]></description>
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		<title>Is Natural a Food Definition?</title>
		<link>http://naturalfoodwebsiteseo.com/is-natural-a-food-definition/</link>
		<comments>http://naturalfoodwebsiteseo.com/is-natural-a-food-definition/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:05:49 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1847</guid>
		<description><![CDATA[Sometimes it is and sometimes it isn&#8217;t. The food industry has adopted the word because it has a favorable connotation with consumers.           
It could generally mean food that has not been processed in a factory. Organic may be a more specific definition when speaking of produce. Organic and natural are the same but organic would mean [...]]]></description>
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		<title>Our Obligation to Natural Food</title>
		<link>http://naturalfoodwebsiteseo.com/your-obligation-to-natural-food/</link>
		<comments>http://naturalfoodwebsiteseo.com/your-obligation-to-natural-food/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:57:11 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1842</guid>
		<description><![CDATA[If you eat naturally meaning a lot of food that comes out of the ground, you are getting the best Nature, God, or the Universe can provide. This food and Mother Nature gave its all while growing to create the hundreds of ingredients that can benefit and help make any animal or living being perform [...]]]></description>
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		<title>The Value of Others&#8217; Lives to Us</title>
		<link>http://naturalfoodwebsiteseo.com/the-value-of-others-lives-to-you/</link>
		<comments>http://naturalfoodwebsiteseo.com/the-value-of-others-lives-to-you/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:14:33 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[contribution]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[sharing]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1834</guid>
		<description><![CDATA[Some people we know are as part of us as our own hearts.  Without them life does not have the same meaning. 
In mourning the passing of a family member it brings to mind how important some of the people are that we value.  There are friends and family with whom I can exchange experiences [...]]]></description>
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		<title>Peak Performance from Fitness and Happiness</title>
		<link>http://naturalfoodwebsiteseo.com/peak-performance-from-fitness-and-happiness/</link>
		<comments>http://naturalfoodwebsiteseo.com/peak-performance-from-fitness-and-happiness/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:55:58 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[nutrtion]]></category>
		<category><![CDATA[performance]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1827</guid>
		<description><![CDATA[Developing health, fitness, and happiness has added benefits. We perform at our optimum when all our systems are working at their best.  How often do we say &#8220;I would love to do it, but I am too tired or I don&#8217;t have the energy?&#8221;                                                                                                             
Energy is a key to accomplishing our purpose and making our [...]]]></description>
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		<title>Why Are We Too Lazy to Be Fit?</title>
		<link>http://naturalfoodwebsiteseo.com/why-are-we-too-lazy-to-be-fit/</link>
		<comments>http://naturalfoodwebsiteseo.com/why-are-we-too-lazy-to-be-fit/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:13:30 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1822</guid>
		<description><![CDATA[Hard exercise is tiring and sometimes we feel we can&#8217;t take away from  our other responsibilities.  Time is another excuse we often create for  not  getting fit.                         
Time and energy are both requirements of being fit.  To create time  and energy we have to eat healthy and eliminate some other activities.   [...]]]></description>
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		<title>What Smiling Does for Happiness</title>
		<link>http://naturalfoodwebsiteseo.com/what-smiling-does-for-happiness/</link>
		<comments>http://naturalfoodwebsiteseo.com/what-smiling-does-for-happiness/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:36:46 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1814</guid>
		<description><![CDATA[It&#8217;s hard to smile if you&#8217;re not happy about something. Smiling  usually indicates something has tickled your fancy. So why not use  smiling to get out of negative thoughts.
We take life seriously, often too seriously. We have our daily  objectives of what must get done today to keep our job or life [...]]]></description>
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		<title>How We Try to Manipulate Happiness</title>
		<link>http://naturalfoodwebsiteseo.com/how-we-try-to-manipulate-happiness/</link>
		<comments>http://naturalfoodwebsiteseo.com/how-we-try-to-manipulate-happiness/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:24:39 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[gratitude]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1812</guid>
		<description><![CDATA[With enough money you can buy anything.  So we believe, when we are young and sometimes as we grow older.
We know some people who get really rich and are in the public eye get  themselves into very unhappy situations. We&#8217;re they rich in our minds  and not in theirs?  Did they give up [...]]]></description>
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		<title>Healthy Eating is the Ultimate Discipline</title>
		<link>http://naturalfoodwebsiteseo.com/healthy-eating-is-the-ultimate-discipline/</link>
		<comments>http://naturalfoodwebsiteseo.com/healthy-eating-is-the-ultimate-discipline/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 15:51:04 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1805</guid>
		<description><![CDATA[Eating serves so many purposes. Most people don&#8217;t restrict it to the main purpose.
The main purpose would be to get the fuel and recovery we need for  burning muscle from strenuous exercise.  When man was created, he had  the need to survive like all animals by foraging and hunting. He needed  lots [...]]]></description>
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		<title>How to Bake the Cake of Happiness</title>
		<link>http://naturalfoodwebsiteseo.com/how-to-bake-the-cake-of-happiness/</link>
		<comments>http://naturalfoodwebsiteseo.com/how-to-bake-the-cake-of-happiness/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:30:41 +0000</pubDate>
		<dc:creator>Mark Kaplan</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[passion]]></category>

		<guid isPermaLink="false">http://naturalfoodwebsiteseo.com/?p=1798</guid>
		<description><![CDATA[For some reason I seem to be stuck on the cake analogy lately, but I have found that happiness requires several ingredients.
You have to have some peace of mind or freedom from anxiety or you  are not going to be happy. There are some important requirements and  steps that can be taken.  I [...]]]></description>
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